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The Health Benefits of Decluttering

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The Health Benefits of Decluttering

There’s nothing wrong with gaining something when doing a good deed. This cycle of positivity is what creates people who love to give back and help others.

When we consider how decluttering can help the person getting rid of their stuff, a large portion of the benefit comes from how much better they feel, both physically and mentally. The health benefits of decluttering are worth considering when you’re looking through your old things. This article will show you how doing some spring cleaning and donating the things to thrift stores in Panama City Beach FL might just improve your well-being.

Improved Sleep Quality

Despite the fact that your eyes are closed and you can’t see the mess surrounding you, your brain never fully lets go of the clutter you keep around. If you have trouble sleeping or feel like the kind of sleep you get isn’t really refreshing you the way it should, it might be because there’s too much in your room for your brain to fully shut off.

All that visual noise that you leave around makes your brain work that much harder to calm down for sleep. By decluttering your room of clothes and trash, you create a much more relaxing space where you can focus on getting a good night’s rest.

Lower Levels of Anxiety

Have you ever wondered why humans tend to prefer things to be neat and tidy? The answer could lie in our brains. Our brains do their best to make sense of the world around us. The more orderly things are, the easier this is for our brains. However, if you enter a highly disorganized space with countless items strewn about, it can cause your anxiety levels to rise.

That heightened anxiety isn’t good for anyone, yet plenty of people go through their lives with their homes completely out of order. Tidying up and organizing will put your mind at ease and allow you to experience less anxiety whenever you are home.

Reduced Stress

In the same vein as anxiety, stress is one of the worst things with which humans can deal. Our daily lives come with enough stress stemming from things we can’t control, such as issues at our workplaces. We don’t need to add to that stress by creating it on our own.

The constant thought of, “I need to clean all of this up,” or, “I don’t even know where to start with this mess,” can make for an extremely stressful situation in your home. As you declutter, you will find that this stress will wane. Reducing stress is one of the best things you can do for both your mind and body, so don’t overlook this simple way to help yourself become healthier.

Higher Productivity

Visual noise created by clutter doesn’t just affect you when you sleep. It can also have a profound effect on how productive you are while at home. Clutter of any kind can take away your ability to focus on what you’re doing. It’s quite hard to focus on work or a hobby when there’s a huge mess right in your line of sight.

This is especially important for those who work from home, as they must fight the temptation to simply leave everything where it is and clean it up later. If you can make yourself tidy up your personal space, you will find that concentrating on both work and leisure is much easier and less of a hurdle.

Less Dust and Allergens

One of the health benefits of decluttering that affects your physical body involves the amount of dust and allergens you inhale on a daily basis. Clutter, no matter what it may be, creates more surface area for harmful dust and allergens to accumulate.

Breathing these in can cause serious health problems over time. Some irritants can cause illness directly, while others can contribute to the development of allergies that you wouldn’t have developed if you weren’t breathing in these particles so often.

Better Interpersonal Relationships

Clutter affects more than just the person who put it there in the first place. If you live in your home with anyone else, they have to deal with the clutter getting in the way of their lives as well. This is very important, because all humans are social creatures.

Your relationships with roommates and loved ones are crucial to your mental health. When you get rid of the clutter, you remove one possible point of tension between you and the people with which you live. This can also contribute to a decrease in your overall stress.

More Positivity

We could all benefit from having a more positive outlook on life. Unfortunately, a cluttered home can directly affect how positive you feel that you can be. Too much clutter can cause your brain to believe you don’t have your life together. As the amount of clutter grows, your brain can start thinking there is no way out of the situation.

With a little bit of deliberate and methodical effort, you can challenge this thinking and get back to a more positive mindset. Being more positive is a reward in and of itself, as it colors the way we feel about both the hardships and good parts of life.

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Types of Kitchenware You Can Donate

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Types of Kitchenware You Can Donate

When you’re looking through your house for things to donate, your closet is probably the first place that comes to mind. However, there are plenty of other places in your house that could do with a little spring cleaning.

Your kitchen is probably one of them, and the good news is kitchenware is highly requested when it comes to donations. There are a few types of kitchenware you can donate to the thrift shops in Destin, FL and I will show you what they are, so you can make the right decision for your kitchen.

Cookware

Everyone needs a way to prepare food and your old pots and pans may be exactly what’s needed to facilitate that. This category also includes items such as baking pans, glassware, bowls, and plates. You may not need these items anymore, but they can help make someone else’s life a little bit easier.

Kitchen Utensils

If you’ve recently remodeled your kitchen or just got some new silverware and flatware to match a new design scheme, you are going to have a lot of leftovers that you don’t know what to do with. Rather than let them collect dust somewhere, you can donate these items instead. Consider donating:

  • Spoons, knives, and forks
  • Cups
  • Mugs
  • Spatulas
  • Ladles
  • Serving trays

Storage Containers

When it comes to kitchenware you can donate, the easiest to let go of might be storage containers. Tupperware and the like are all extremely useful for keeping and storing food. A donation like this may go to a soup kitchen or shelter, or it could go directly to those most in need. The average person probably has more storage containers than they know what to do with; by donating these items, you keep them out of a landfill and in the hands of those who need them.

Small Kitchen Appliances

Microwaves, toaster ovens, automatic slicers, blenders, and other appliances roughly the same size make great donations and will see a lot of use even after you’ve let them go.

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How To Know if Your Shoes Can Be Donated

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How To Know if Your Shoes Can Be Donated

Shoes can often be one of the worst offenders for clogging up our closets. Throwing them away never seems like the right move, though, especially when some of them are still perfectly good. Shoes are one of the most in-demand items for charities and homeless shelters. If you’re wondering how to know if your shoes can be donated to the thrift stores in Destin, FL, I will walk you through what to look for.

New or Gently Used

“New or gently used” is going to be your guideline for deciding on whether your shoes are fit for donation. Obviously, stores don’t expect you to go out and buy new shoes to donate regularly; not many people have that kind of extra income.

Check the Sole

The sole is arguably the most important part of the shoe, and it needs to be in good condition if you’d like to donate it. Remember that these shoes will eventually find their way onto the feet of people who can’t afford new shoes very often, so they will need to last a long time. A solid sole will help them stay on the move without hurting their feet unnecessarily.

Check the Laces

Laces on shoes can wear down quickly with consistent use, especially for styles like running shoes and hiking boots. A lace-up shoe without good laces isn’t going to be useful to anyone. If you have some old, worn-out laces, consider dropping a few dollars on new ones before you donate the shoes themselves.

No Holes Allowed

Whether they’re in the sole or on the top of the shoe, holes are a no-go when it comes to donations. Shoes with holes defeat the purpose of giving them to people in need. They won’t protect their feet in the long run, so we don’t accept them as donations. We recommend recycling holey shoes to reduce environmental impact.

Now that you know how to know if your shoes can be donated, you can finally get to cleaning out that closet.

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3 Reasons You Should Donate Your Old Clothes Instead of Throwing Them Away

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3 Reasons You Should Donate Your Old Clothes Instead of Throwing Them Away

So, you’re ready to clean out your closet. You have a lot of clothes that you don’t wear anymore, and you’re ready to revamp your wardrobe. While you’re doing that, you’re probably wondering what you’re going to do with all the old clothes. Before you throw them in the trash, consider donating them to your local thrift stores in Destin, FL.

It’s much better for the environment

When you donate your clothes, you are saving the environment from a lot of harm. According to the EPA, it costs $45 on average per ton to dispose of waste in a landfill. Clothing that sits in landfill releases toxic greenhouse gases like carbon dioxide and methane into the environment when they break down.

Lastly, making new clothes takes hundreds of gallons of water, and the production of new textiles accounts for 10% of all carbon emissions on the planet. All of these things can be avoided if you donate your clothes for reuse.

It helps people in need

Even though you don’t want your old clothes anymore, it’s almost guaranteed that someone else will. There are many people in need of usable clothing. There are disaster victims, underprivileged people, and children in need of clothing, and your donations can help. When you throw away your clothes, they have no chance of reaching people who need them the most.

It will give you an ego boost

When you do things for others, something good happens for you too. Doing a good deed like donating your old clothes will make you feel good because you’re doing something for a worthy cause. You’re getting rid of the clutter in your home and helping others at the same time.

Nearly 100% of the textiles in your home can be recycled and donated, regardless of the quality or condition. This means you really have no reason not to donate your old clothes! It’s better for the environment, it helps children in need of clothing, and you’ll feel great.

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You Should Never Buy These 12 Things New

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You Should Never Buy These 12 Things New

Some things really are better the second time around. In fact, many used items can be every bit as good as those purchased new. Plus, buying used items from the thrift shops in Destin, FL almost always saves you cash.

1. Timeshares

Don’t ever pay full price for a timeshare. Some people are practically giving them away because they’re so desperate to get out from under the annual fees.

2. Basic tools

If you are handy, you need a good set of tools. Buying tools used typically will save you money, and you might even end up with something that is better crafted than what you would find new today.

If you aren’t handy, you might be able to check out tools from your local library when you do need them.

3. Cars

Rather than finding yourself upside-down on your car loan five minutes after signing the paperwork, look for a quality used car that has already taken the huge depreciation hit.

4. Books

We could take this category one step further and say you shouldn’t buy books at all. Many of us live near a public library system that can meet most of our reading needs.

However, we won’t go quite to that extreme. I personally enjoy having a well-stocked home library. I also realize that some books, such as college textbooks, have to be purchased. But that doesn’t mean you have to pay full price.

5. Big toys like boats, motorcycles and RVs

That advice about buying a used car can apply to any type of vehicle.

Virtually anything with an engine — from off-road vehicles to yachts — will depreciate over time. So, in most cases, you’ll get more bang for your buck by purchasing used.

New boats, for example, depreciate quickly. So, even if you buy a vessel that’s just 1 year old, you stand to save a boatload.

6. Houses

Your house is another big-ticket item that it makes sense to buy used rather than new. Not only can you save money, but older homes also may have better “bones” than some new construction.

If you love the idea of new construction, remember that an existing home doesn’t necessarily have to be 50 years old. If you want an energy-efficient home with new amenities, you can probably find it at a lower price if you’re willing to be owner No. 2 or 3.

7. Movies and CDs

Many of the same places that sell used books also sell used DVDs, Blu-ray discs and CDs. No need to spend money for a new disc when you can get a used one for less money online, at a garage sale or in the thrift shop.

Of course, there’s also your public library, where movies and music are free for the (temporary) taking and cheap when the library holds a sale.

8. Sports gear

Raise your hand if your kids have ever started a sport and quit after one season. I’m right there with you.

Instead of spending tons for new equipment, go to a specialty store like Play It Again Sports and buy used items. You can also scour garage sales, thrift stores and Craigslist for bargain finds.

Don’t forget to look for fitness equipment for yourself, too. Buying new weights and kettlebells, for example, doesn’t make sense if you can get used ones for a fraction of the price.

9. Musical instruments

Musical instruments are another parental purchase that could be money down the drain.

To avoid purchasing something overpriced or broken when buying used, consider spending a few dollars to have it appraised by a local music store. Or, better yet, buy a used item directly from a shop.

Renting an instrument is another option. However, keep in mind that renting a clarinet for three years could end up costing you more than if you purchased a used one in the first place.

10. Jewelry

Jewelry is also better bought used than new. Before buying off Craigslist or from a private seller, however, be sure to get an appraisal, particularly if a significant amount of money is involved.

You can also find quality used baubles by shopping for estate jewelry from jewelers or reputable pawn shops.

11. Gift cards

Here’s one you probably haven’t thought about. Some people receive a gift card to a retailer they don’t like. Others use a portion of a gift card, but have no reason or desire to spend down the remaining balance.

12. Pets

Some of you might disagree, but there really is no reason to spend a lot of money on a brand-new pet from a breeder when plenty of preloved (or not so loved) animals need homes.

My local animal shelter and Humane Society regularly have free or almost-free adoption days, during which you can bring home everything from dogs and cats to bunnies and birds. Your local shelter might offer the same.

Unless you’re planning to show your pet, spending hundreds or even thousands on a purebred animal is probably not money well-spent. The $50 puppy from the pound is just as likely to smother you with wet kisses and stare at you with unbridled adoration.

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7 Obvious Money-Saving Tips People Often Forget

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7 Obvious Money-Saving Tips People Often Forget

It is good to explore new ways to save money. But sometimes in our quest for fresh ideas, we forget the basics that served us so well in the past.

When that happens, take a step back and brush up on those neglected, tried-and-true methods.

All these money-saving tips have a theme in common: The details matter. Being vigilant in all areas of our financial lives — from the big stuff to the small stuff — can make a real impact on our bottom line.

Here are seven classic money-saving tips worth another look.

1. Buy used

Let someone else take depreciation on the chin. Buying used is one of the best money-saving moves, whether it’s previously owned cars, secondhand appliances in good working order, or gently used clothes and books.

Don’t wait until you need an item to buy it; instead, plan ahead. Think about what your family will need three months or six months down the road.

Then, look for bargains. During the dog days of summer, scour thrift stores in Destin, FL for great winter clothes. In autumn, pick up a used patio set from the classifieds.

2. Lighten up on the utilities

I’m a child of the ’70s and distinctly remember the first energy crisis during that decade. It seemed like, overnight, the country developed an energy conscience and began trying to conserve.

I still watch our use of utilities closely today — turning off lights when I leave a room, using dimmer switches and keeping the thermostat set at reasonable temperatures as the seasons change.

You can do it too. One very simple way to start is to install energy-saving compact fluorescent bulbs. Keeping utility costs in check saves money and reduces our carbon footprint at the same time.

3. Skip the treat (sometimes)

Don’t get me wrong: What fun would life be without a little indulgence? But for the frugal-minded, a treat that happens every day is no longer a treat — it’s overhead.

Will that treat be any less delicious if you make it at home and skip the retail markup and long lines? We all have our own “latte factor” in life, but remembering to keep our treats in line with our budget is essential when trying to save.

4. Buy in bulk

Rather than focusing on sale prices for individual items, compare prices per ounce or per unit. Often, buying in bulk makes more financial sense.

But keep three things in mind when buying in bulk:

  • Don’t buy more than you have room to store (or share).
  • Buy only those products you actually will use.
  • For perishable grocery items, make sure you’re not buying so much that you won’t have time to use them before they go bad.

5. Ride a bike

You can save a lot of money by commuting to work by bike a few times a week, or using a bike for local errands. Besides avoiding the expenses of fuel, parking and wear and tear on your car, you will get a free cardio workout.

Making a bike your prime mode of transportation is a bit easier these days, when the pandemic has more of us working from home and spending less time running errands.

6. Learn a money-saving skill

If you’re focused on frugal living, explore hobbies and activities that are enjoyable and that also help your bottom line.

Learn to plant a vegetable or herb garden, try your hand at basic car and home repair projects, or learn to refinish furniture.

7. Save the raise

If you get a raise but can still make ends meet on your pre-raise salary, consider pocketing the extra cash and putting it toward your retirement savings or other investments.

Also, put other “found cash” into savings, including a tax refund or quarterly bonus.

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8 Secrets of an Expert Thrift Store Shopper

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8 Secrets of an Expert Thrift Store Shopper

I approach a new thrift shop in Destin, FL the way a foodie approaches a farmers market. My palms get sweaty. My focus narrows as I mentally run through the list of everything I’m hoping to find.

Though I’ve picked my way through hundreds of secondhand stores across the country, the rush never fades.

Over the past three decades, I’ve turned my weird enthusiasm into a lucrative side business. These days, I shop more efficiently than ever before and usually find a handful of things that make every trip worthwhile.

1. Shop strategically

Committed thrift shoppers are an assertive bunch. We hit our favorite spots regularly — sometimes daily — and many of us supplement our income by finding and flipping anything that’s underpriced and in demand. To compete, you need a solid shopping strategy.

First, do a quick primary scan. Briefly check every department just to see what jumps out at you. The goal is to find the good stuff first and grab it. If you’re unsure about an item, don’t leave it behind. Put it in your cart and make your final decision later.

Next, perform a secondary search. In this more leisurely phase, focus on what’s below the surface. Look for hidden gems that others have missed, specific items you need, or clothing in just the right style, size and color.

2. Check the fitting rooms

I make the fitting room area of every thrift store part of my regular shopping circuit.

The racks outside these rooms are usually filled with clothing that’s been rejected for being too tight, too long or too … whatever. But before these items were rejected, they were selected. That means they’ve already passed someone’s critical eye.

For choosy thrift shoppers, fitting room racks are likely to hold the sartorial cream of the crop. I once found a men’s Barbour waxed cotton jacket on one of those racks for a mere $7.99. Within 24 hours, I’d flipped it for $165.

3. Get a little nosy

Thrift shopping is no different than retail shopping: The first person to glimpse new items usually scores the best stuff. If the store allows it, sneak a peek at the items waiting to be stocked.

Bins, carts, and rolling racks that are fresh from the backroom hold a store’s most recent donations and often a treasure or two. But a few words of caution:

  • Handle items carefully — no rummaging.
  • Keep clothing racks organized.
  • Try not to interfere with the tasks of busy employees.

4. Practice wabi-sabi

In a world of mass-production, thrift stores offer something rare and wonderful: one-of-a-kind finds. To fully enjoy secondhand shopping, embrace wabi-sabi, the Japanese aesthetic philosophy that teaches us to appreciate beauty in imperfection.

Don’t be afraid to buy the odd, the flawed or the homemade.

Some of the most treasured pieces in my home fit that description: a huge folk art painting of a sleeping dog, a chipped midcentury Italian lamp and a slightly frayed Native American blanket. I love these things because I salvaged them, because they have stories to tell, and because they’re utterly unique.

5. Skip the display cases

Thrift stores reserve display cases for their prized inventory — the electronics, jewelry and glassware deemed most valuable. But in my experience, these are often the least interesting things in the store.

First, they’re someone else’s interpretation of “collectible” or “valuable” — and usually off the mark. Second, these items come with high price tags, which means razor-thin margins if you’re planning to resell.

I prefer to find my own hot deals by knowing a little bit about a lot of things. When I’m unsure about an item, it takes just a few seconds to research it online. If I peruse the display cases at all, I do it on my way out the door.

6. Rethink pink

For those thrift shopping for profit, understand that color matters. And in my experience, anything pink is tough to sell.

Pink appeals to a very limited market. It’s a color that’s notoriously difficult to match. Many shades — think pastel pink, dusty rose and mauve — look faded and dated.

I once purchased a highly collectible vintage pink fiberglass chair in flawless condition and sat on it — literally and figuratively — for more than a year before finally unloading it at a flea market.

OK, enough pink-bashing. What colors are consistent winners? Blues, bright greens, bold oranges, and classic neutrals like gray and white.

7. Reject most collectibles

If you’re new to thrift shopping and would like to make a little cash at it, remember one thing: Items that were made to be collectible seldom hold their value.

Generally speaking, things like Beanie Babies, modern trading cards and Precious Moments figurines were produced in such staggering quantities that you can’t give them away.

Focus instead on less-obvious items. Timeless clothing, unique midcentury pieces and well-made vintage household products are consistently hot categories.

Recently, I found a 72-piece set of stainless steel flatware from the 1970s. I flipped it within a week for a $70 profit.

8. Go Kondo

Whether you’re thrift shopping as a side gig or simply love the thrill of the hunt, it’s tempting to seize every great deal out there. Resist this urge.

I shop by one simple rule: If I don’t need it, don’t love it and can’t easily flip it for a profit, I don’t buy it. This guideline helps me avoid mindless accumulation and keeps my home livable, organized and surprisingly minimalist. I think Marie Kondo would approve.

Thrifting as a Form of Self-Care

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Thrifting as a Form of Self-Care

Many people find shopping to be frivolous and time-consuming. That could not be further from the truth for me and many people in the thrifting/secondhand community. For many of us, thrifting is not just an activity but a form of self-care.

Self-care for people can manifest in many ways, such as cleaning their house, taking a bubble bath, reading, or even sleeping. But, for me and others like myself, thrifting is a form of self-care. Why, you ask? Because thrifting at a thrift shop in Destin, FL is more than just shopping, it is an experience.

Thrifting for me helps me partake in self-care in three important ways.

First, thrifting helps me appreciate differing viewpoints and outlooks on life. This might sound odd in regards to self-care, but it is very important. When I thrift, I get to learn about different cultures, not care about socioeconomic standpoints, and meet people from all different walks of life.

Every time I step into a thrift store, it feels like a whole new world, full of possibilities. I find things that help me see and appreciate the world in a different way. Thrifting helps me, like many others, be grounded and remember gratitude can be found in the most simple of places.

Next, thrifting allows me to be free in my body. As a gender-nonconforming person, when I go thrifting I do not feel judged or policed in the way I do when I am at department stores. Traversing between the men’s and women’s sections of the store is easy. I am able to take my time and appreciate all the beauty around me.

This is especially important for me as an act of self-care because my body is not easy to fit things to and I need to try things on. Being able to take my time helps me really find things I love. Moreover, thrifting allows me to be free by not feeling pressured to leave the store quickly. Taking my time, feeling the fabrics, and seeing the details of the clothes in the store is important to me. Self-care can be found in the most minuscule of places.

Finally, thrifting allows me to be financially responsible as I shop. Like many young adults, money is a stressor, especially since I am into fashion. Often I feel like I waste money on fashion even though it makes me happy. Thus, when I am able to go to thrifting it takes that stressor easy.

I feel responsible while being able to interact with fashion. This is very important to me. Being able to find relaxation while shopping and not thinking about a stressor that otherwise would be there is such an important part of self-care for me.

Self-care can take many forms. Thrifting for me, like others, is one of the ways we engage in self-care. Thrifting can be a restfully cathartic experience if you let it.

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A More Sustainable — And Fun! — Way to Decorate Your Home

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A More Sustainable — And Fun! — Way to Decorate Your Home

Treasure hunting at thrift stores is one of life’s little delights that I really enjoy. I don’t know what I’m going to find today, but I know it will be something good!

Decorating your home by reinventing furniture and home décor items other people no longer want or need is a more sustainable way of living. And, I would argue, it’s also more fun. The challenge is designing a look that perfectly reflects your personal style — and simply feels good whenever you walk through your door.

Getting started is easy. Just choose home décor items that appeal to you. You can design a room around a favorite color or a beloved collection or even just a really comfy chair. 

Remember: What other people think of your design choices doesn’t matter. YOU are the one who lives here! If it looks good — and feels good — to you, it’s perfect.

Choosing vintage furniture is another great way to design a more sustainable home. Vintage furniture is usually sturdy, well made and functional. And it costs less than buying new.

If you have children (or amazing nieces and nephews!), you probably have one-of-a-kind artwork. Decorate your home with it! It will make them proud to see their work on display in your home. And it always makes me happy knowing this art was created especially for me with love.

The next photo is a good example of what I mean when I say simply choose home décor items that appeal to you. I started with my grandmother’s fancy old lamp. It doesn’t really “go” with anything in my home. But it reminds me of her and it makes me happy so I found a spot for it.

Next, I perused my bookshelf and found two books with turquoise covers that matched the lamp.

Finally, I topped off the books with a flower arrangement I purchased at Goodwill for $3.99. I’m not good at keeping plants alive so this was perfect for me. Hydrangeas are one of my favorite flowers. I didn’t have an exact spot in mind when I purchased the flowers. I just liked them because they didn’t look too “fake” and they reminded me of summer. They appealed to me, so I bought them. When I got home, I found the perfect spot.

It reminded me of Christmas ornaments and the colors matched my rug so I bought it. I also found a tall vase to stick it in. Now I have an inexpensive and unique little objet d’art tucked into this corner thanks to somebody who donated it to Goodwill instead of tossing it into a landfill.

Will it appeal to everyone? Nope.

But that’s OK. Everyone doesn’t live here. I do! And I like it.

I hope this post encourages you to follow your instincts and choose home décor items simply because they appeal to you. You don’t need to justify it with a good reason why you like it. You just need to like it!

And by shopping for items you like at the local thrift stores in Destin FL, you are curating a home that reflects your personal style perfectly — and you are doing it in a sustainable way.

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